Answer:
No
Explanation:
No, this source is not a reliable source why? most healthy diets demand that you eat 3 or more meals throughout your day at a portioned amount. Most popular bloggers usually like to promote websites for money that the company is giving them even though it is hard to believe a lot of companies give money to popular people to promote their website or items that use false information.
Pleaseee do not copy word for word this is just a explanation read this to give you ideas of what you should write.
